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‘Mens sana in corpore sano’ means ‘a healthy mind in a healthy body‘. Through counselling, you can work in clearing up unhealthy thoughts, behaviours and emotions that might obstruct your pathway to mental wellbeing. But if you also want to deal with the space around you and create a calm and tranquil environment, you might employ the services of a professional organiser and de-clutterer like Sarah Owen, who will be able to help you in achieving holistic wellness. ‘Mens sana in circuitus sani’ ‘Healthy mind in healthy surroundings‘.