If you are looking for a more personal approach to therapy, my face-to-face counselling sessions provide a safe and supportive space where you can discuss your concerns and work towards your goals with the help of a trained professional. Located in a comfortable and private setting, my sessions are designed to meet your unique needs, whether you’re dealing with stress, anxiety, relationship issues, or simply seeking personal growth.

Struggling to find time for therapy in your busy schedule? My remote counselling services bring professional, compassionate support directly to you, wherever you are. Whether you prefer video sessions or phone calls, my flexible approach ensures you receive the help you need in the way that works best for you. Maintain continuity of care even when life gets hectic, and connect with a specialized therapist from the comfort of your own home.

I offer long-term and short-term solution-focus counselling for individuals over the age of 18, around the area of Towcester and Buckingham.

I work with different areas of concerns, specializing in loss and grief, anxiety and depression, managing self-confidence and self-criticism as well as building low self-esteem and healthy boundaries understanding relationships issues within personal, family and working environments.

I’m an accredited member of the British Association for Counselling and Psychotherapy (BACP) and I abide by their Ethical Framework for the Counselling Professions. I’m committed to my continuous professional development and I attend regular supervision sessions in order to offer the best ethical and professional standards of service. I carry full professional liability insurance and an up-to-date enhanced DBS clearance.

Alongside running my private practice, I work for The Counselling Foundation in St. Albans as Counselling for Depression counsellor within the Talking Therapies services, set out by the NHS.

My counselling experience also includes working as a volunteer bereavement counsellor at The Counselling Foundation in St. Albans, volunteer counsellor at Hertfordshire MIND Network in Watford, and volunteer telephone support for the Counselling and Bereavement department at the Peace Hospice Care in Watford.

Qualifications

I’m qualified in Diploma in Integrative Humanistic Counselling by Buckinghamshire College Group – University Campus Aylesbury Vale.

I hold an Advance Certificate in Couples Therapy accredited by COSRT, The College of Sex and Relationship Therapists.

I hold a Certificate of Competence in Counselling for Depression (PCE-CfD) – IAPT Licensed by the University of Nottingham.

I hold a Certificate on Working Creatively in the Outdoors – Ecotherapy and Walk & Talk Counselling with Creative Counsellors.

I hold a Certificate on Facilitating Therapeutic Groups with Creative Counsellors.