Men might find difficult to acknowledge and be open about their struggles in having to fulfill the male role description expected from those around them.
Counselling can provide the space and time to talk about yourself and your concerns in a safe and confidential environment without judgement, prejudice or criticism.
Make counselling your ME time.
https://www.telegraph.co.uk/men/thinking-man/can-save-men-depression-halt-suicide-epidemic-six-point-plan/